Emergency Helpline

Immediate Crisis Intervention & Support

URGENT: If you are experiencing suicidal thoughts, self-harm impulses, or a severe psychiatric emergency, do not wait. Please go to the nearest hospital emergency room immediately or contact the crisis numbers below.

National Suicide Prevention Helplines (India)

  • KIRAN (Mental Health Rehabilitation Helpline): 1800-599-0019 (Toll-Free, 24/7)
  • Vandrevala Foundation: 9999-666-555 (24/7 Crisis Support)
  • AASRA: +91-9820466726
  • Snehi: +91-22-27726771
  • National Emergency Number: 112
  • Ambulance: 108

Local Emergency Contacts (Ranchi, Jharkhand)

  • RINPAS (Ranchi Institute of Neuro-Psychiatry and Allied Sciences): Kanke, Ranchi
  • CIP (Central Institute of Psychiatry): Kanke, Ranchi
  • RIMS (Rajendra Institute of Medical Sciences) Emergency: +91-651-2541533

What to do in a psychiatric emergency?

  1. Do not isolate yourself: Stay with a trusted friend or family member.
  2. Remove dangerous items: Ensure the immediate environment is free of sharp objects, medications, or harmful substances.
  3. Focus on breathing: If experiencing a panic attack, try the 4-7-8 breathing technique (Inhale for 4s, Hold for 7s, Exhale for 8s).
  4. Seek immediate professional help: Call the numbers above or proceed to the casualty/emergency ward of the nearest major hospital.

Note: Dr. Sayeed's Beautiful Mind clinic operates during standard outpatient hours and is not equipped as an inpatient emergency casualty center.

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